Feel Energized with Small Group Training
Not achieving your goals? Finding it hard to get motivated? Not sure where to get started? Group Training could be just the thing!
Working in small groups, usually 5 at a time, you'll get a great workout while still receiving your own individualized program. You'll benefit from a motivational group environment, at a more economical price compared to personal training.
Perfect for couples and friends. Grab a buddy and book your assessment.
Great Support
Both the Trainer and other participants are there to help you get though the challenges of the workout and obstacles in life.
Flexible Schedule
We have a large range of session times, so you'll be sure to find a schedule that works with your busy lifestyle.
Train with Friends
Getting fit is always better with friends. Our small group sizes will ensure you get personalized feedback with an extra dose of fun.